Light on Anxiety (Wilmette)
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Agatha is a Certified Specialist in CBT for Anxiety & OCD and treats children, teens and adults.
Agatha is a firm believer that everyone can build up resilience. She uses a strengths-based perspective with individuals. Agatha believes the client is the expert in their own life and wishes to establish a positive, warm, and genuine therapeutic relationship. She also acknowledges how faith and spirituality can be a positive support for an individual’s life.
Dr. Kumar is a Certified Specialist in CBT for Anxiety & OCD and treats children, teens, and families.
Dr. Kumar uses a non-judgmental, validating, and collaborative approach to treat anxiety and related disorders. She seeks to empathically challenge the children she works with to face their fears and engage fully in their lives. Dr. Kumar incorporates play, mindfulness, and attachment theory within her work as a CBT and OCD specialist. Additionally, she focuses on increasing a child’s self-compassion, self-reliance, and confidence to tackle challenges and adapt to changing circumstances.
Meghan is a Certified Specialist in CBT for Anxiety & OCD and treats children, teens, and adults.
Meghan believes that all people have the potential to harness the strength and power to overcome life circumstances, but it often takes a helping hand. Meghan’s therapeutic approach emphasizes collaboration and meeting clients where they’re at in their life experiences. Meghan utilizes Cognitive Behavioral Therapy, and an overall strengths based trauma-focused lens, to best work with clients in their life contexts. Meghan uses humor, compassion, and empathy to empower clients not only in the therapy room, but in their daily life.